Make changes in your life, you must know where you are now.
What is working? What can be improved?
To accomplish what's important to us in the 1 minutes, we each have every day,
we must determine where to direct our attention.
Clarity and productivity come from tracking what you currently do each day.
I recommend monitoring 30 minute segments for two consecutive work days noting (generally)
how you spent each time-block. For example, from 7:00 to 7:30 a.m.
your entry might read: Commuted to work, read on e Reader, checked mobile email.
Many of us think we know how we spend each day.
But by actively tracking what you currently do each day,
you can really define how your time is spent.
This will let you look at your existing results and have a baseline from where to start making improvements.
Once you're clear about where you are, you can begin your focused journey to where you want to be. Identify tasks or activities you can do differently.
and Make adjustments. Compare the new results against your baseline. With the changes you've made, are you closer to your desired results?
If yes, continue. If not, readjust.
Then track and observe.

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